So yesterday I decided that the
"funny amusement" mirrors in the dressing room
weren't my friend and it was time to
start aching in the mornings from a toning workout
rather than aching in the morning from nothing
but sitting on bleachers, at the computer, or in the car!
I actually felt better! How about that!
Isn't it funny how its seems so hard to do the things we know we should do,
those things that are good for us?
(Hmm..sounds a bit like something Paul said...)
Moving well, thinking well, and eating well ...simple??!!
Balance and Moderation and Common Sense
as one of my professors used to say!...
positive thoughts, right actions, and healthy nutrition.
Living softer but stronger, too!
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